Wednesday, August 24, 2011

21 Day Meditation Challenge

I'm participating in this and welcome you to join me. You can still sign up.

Meditation has some wonderful health benefits. It can also catalyze a healing process in and of itself, and every time I have committed to a meditation program, formally or informally, I have always been impressed with how much I got out of it.  Sign up here:

http://www.chopracentermeditation.com/bestsellers/Meditation_summer/Meditation_summer.asp?id=5765

Happy meditating!

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