Come on the wild and often unexpected journey of wellness with Chiropractor, Dr. Jennifer Redmond. Read about easy ways to get healthier, humorous anecdotes, chiropractic success stories, and more!
Tuesday, September 13, 2011
Mindfulness: Day 2
Today, your task is to people watch! I love doing this. Look at the people close to you as if you have never laid eyes on them before. Note their unique way of walking, the cadence in their voice, their mannerisms, the crinkles in their faces... Anything surprise you? I encourage you to share it in the comment section below!
Labels:
bridgewater,
chiropractor,
health,
meditation,
mindfulness,
people watching,
stress
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